Flat Bar vs Box Section: Which Is Right for You?

When it comes to metal profiles, two popular options stand out: flat bar and box section. Each has its own strengths and ideal applications, and selecting the right one can have a significant impact on the success of your build—whether it’s structural, decorative, or functional. At Speciality Metals, we offer a broad range of both profiles, and this guide will help you understand when and why to use each.

What is a Flat Bar?

Flat bar, also known as flat stock, is a simple rectangular section of metal with a flat surface. It is available in a variety of thicknesses and widths, and it’s typically made from materials such as:

This makes it incredibly versatile for a wide array of applications. It can be cut, drilled, and welded with ease, making it a staple in fabrication and DIY projects alike.

What is a Box Section?

Box section (also referred to as hollow section or rectangular hollow section) is a tubular structure with square or rectangular cross-sections. It is often made from:

 

Box section provides a clean, enclosed profile with consistent wall thicknesses, which offers enhanced strength-to-weight ratios. It is popular in both architectural and structural uses.

Key Differences Between Flat Bar and Box Section

While both are metal profiles, they serve very different purposes. Here’s a comparison across some critical categories:

Feature Flat Bar Box Section
Shape Solid, flat rectangle Hollow square or rectangle
Weight Heavier for the same dimensions Lighter due to hollow core
Structural Strength Lower in bending applications Higher torsional and bending strength
Ease of Workability Easier to cut, weld and form Slightly more difficult due to enclosed design
Cost Generally cheaper per metre Can be more expensive depending on gauge & size
Finish Ideal for aesthetic trims and details Clean, minimal look for modern constructions

When Should You Use Flat Bar?

Flat bar is ideal when simplicity and surface area are essential. It’s widely used in:

  • Brackets and supports

  • Shelving frames

  • Repairs and reinforcements

  • Decorative trims

  • Agricultural equipment

🛠 Example from Speciality Metals:

Our Aluminium Flat Bar 6082-T6 is a popular choice for lightweight support frames in DIY furniture and shelving. Its corrosion resistance and clean finish make it ideal for indoor and outdoor use alike.

crafting with flat bars

When Should You Use Box Section?

Box section is preferable in structural applications where rigidity is crucial. It’s commonly used in:

  • Structural frameworks

  • Gates and fences

  • Vehicle chassis

  • Construction supports

  • Greenhouses and metal sheds

🛠 Example from Speciality Metals:

The Mild Steel Square Box Section available at Speciality Metals is widely used in heavy-duty construction due to its excellent strength-to-weight ratio and weldability.

Choosing the Right Material for Each Profile

Flat Bar Options:

Box Section Options:

  • Mild Steel Box Section: Excellent for heavy frameworks, can be painted or galvanised.

  • Aluminium Box Section: Lightweight alternative, ideal for mobile or lightweight structures.

  • Stainless Steel Box Section: Best for high-corrosion environments or architectural finishes.

Visual Comparison of Strength and Weight

Here’s a generalised graph comparing the bending strength and relative weight of flat bar vs box section across common materials:

Profile Bending Strength (Relative) Relative Weight (Units)
Flat Bar – Aluminium 60 30
Flat Bar – Mild Steel 150 70
Box Section – Aluminium 120 40
Box Section – Mild Steel 300 90

Ease of Fabrication and Assembly

Flat bar tends to be easier to cut and weld because it’s a simple solid piece. Box section, on the other hand, may require more specialised tools and considerations when welding (especially sealing the ends or preventing warping).

Flat Bar Tips:

  • Use clamps for straight cuts

  • Great for beginners

  • Easily drilled for bolts or screws

Box Section Tips:

  • Use a chop saw for clean cuts

  • Plan welds to reduce heat distortion

  • Protect internal surfaces from rust (mild steel)

Cost Considerations

Generally, flat bar is less expensive per metre than box section of the same width. However, box section can provide more strength with less material—reducing the need for additional supports, which can offset initial costs in large builds.

💡 Tip: If you’re building a structure that needs to be strong but lightweight (such as a bike rack, garden structure or display stand), box section will likely offer better value in the long run.

Which Is Better for Your Project?

It depends entirely on what you’re building.

Choose flat bar if you need:

  • Simple brackets or support strips

  • A clean look for decorative applications

  • Easy welding and cutting

Choose box section if you need:

  • A rigid frame or skeleton

  • Superior load-bearing strength

  • A streamlined, modern finish

How to Bend 40mm Steel Box Section: A Comprehensive Guide

Applications in Focus

✅ Garden Furniture:

Use aluminium box section for lightweight, rust-proof structures that can handle British weather. Combine it with wood or composite panels for a stylish look.

✅ Industrial Brackets:

Mild steel flat bar is perfect for custom brackets in workshop settings or shelving supports.

✅ Gates & Fences:

Opt for mild steel box section to ensure durability and resistance to bending or torsion over time.

Why Buy From Speciality Metals?

  • Wide range of both flat bar and box section profiles

  • All available in multiple materials and thicknesses

  • UK-wide delivery

  • Competitive pricing and custom cutting available

Whether you’re building a raised bed for your garden or fabricating a support structure for machinery, we’ve got you covered with high-quality metal at the right size and strength.

Conclusion

Both flat bar and box section are incredibly versatile metal profiles. The key is understanding the demands of your project and choosing the profile that best suits your requirements. At Speciality Metals, we stock a comprehensive range of both, ready to be delivered straight to your door.

Need help deciding which one to use? Get in touch with our team—we’re happy to help you find the ideal solution for your next build.

As always, thank you for checking out our blog. We hope that this helps you with your project. 

Please also check out the other articles in our helpful guide series. We have written about aluminium sheeting and checker plate recently to name but two of our articles.

We are also proud to sell this product on our highly popular eBay store, check us out there too.

If you have any further questions, feel free to contact us.

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